Friday, July 24, 2020
Run To The Crawl: No Mo' Wet Feet
So per the last post I have a pair of Adidas Boston 8 sneakers. Also it is quite "warm" now. Went for a long run in the 8's and towards the end, say 4 miles, it felt like I had been running in water. When I got home and took off the 8's they were soaked. As if I had dropped them in water.
No bueno.
So given that it wasn't going to be getting any cooler anytime soon and running in wet sneakers was not happening, I had to solve this problem. My saucony's are dead with over 300 miles on them. My Vomero's were dead. They no longer have the "bounce" and as shown in the video the soles are wearing out. The Pegs are for racing and I don't intend to wear them until near race day (last long run before taper) and then on race day. So those were out of the question. Soooooo... I got some Adidas SL20s
As soon as I stepped outside, I felt a breeze on my toes! Yay! They aren't as springy as the Pegs but far softer than the Bostons and far more breathable. Running in 90+ degrees with high humidity has resulted in dampness but not the "been walking in puddles feel that I had in the Bostons. Also, like the Bostons I haven't had to put the inserts into the left shoe. The shoe is pretty stiff. What's better is that they make the Vomeros feel like the anchors they are. I think I'll wait until the weather changes before replacing the Vomeros for winter running (cold feet are not fun).
In other news, even in this hot weather I'm reaching into the 7s for my MAF pace. This bodes well for when the temps drop. If its in the 60s on race morning I should do very well. Virginia is known for being warmer than the northeast so you never know.
Saturday, July 4, 2020
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